Class List | Heart Space Shala

Our Classes

Introduction to Sound Healing (Open Day)
Open Day to Celebrate International Yoga Day!
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Arm Balances 101 (Open Day)
Open Day to Celebrate International Yoga Day!
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Chakra Cleanse (Open Day)
Open Day to Celebrate International Yoga Day!
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Unlock Your Intuition with Oracle Cards
Open Day to Celebrate International Yoga Day!
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Sound Bath (Open Day)
Open Day to Celebrate International Yoga Day!
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HSS Women's Circle (2 hrs)
Goddess group honouring the Moon and women's connection.
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[Drop-in] HSS Women's Circle (2 hrs)
Goddess group honouring the Moon and women's connection.
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Sleep Yoga with Sound
Find deep rest, relaxation and healing
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Sound Bath with Lemon & Salaf
Monthly class
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Energy Clearing Sound Circle
Learn how to clear your own energy through energy work & sound
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Bhakti Yoga Kirtan
Monthly class
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Mindful Mandala Drawing
Immerse yourself in the creative experience of mandala drawing to alig...
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Somatic Dance Movement
Somatic Dance Movement allows you to physically express your emotions ...
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Inside Flow with Sitti
Combination of dance, yoga and music!
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Honouring the Moon Yoga & Meditation
Embody the lunar energy through this beautiful self-exploratory practi...
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Gentle Mindful Yoga
Beginner friendly, lots of self exploration!
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Intuitive Morning Yoga
Introduction to spiritual yoga
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Essential: FLOW FOUNDATION with Sitti
NEW Essential series
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Essential: ALIGN with Jia Wei
NEW Essential series
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Essential: YIN
NEW Yin class in our Essential series
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Morning Sadhana with Misa (90 mins)
Experience a well-rounded practice starting with breathwork & asana, w...
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