Open Day for International Yoga Day!
Announcing Heart Space Shala's first Open Day to celebrate International Yoga Day!
Our Open Day will be held on Saturday, June 24th. We've put together an entire day of workshops for yoga and sound healing. Come and experience our range of special classes just for this day.
Here is the class line-up:
🌱 [11am] Introduction to Sound Healing (90mins)
Misa will guide you through how sound healing can be beneficial and how everyone can learn to heal themselves through sound. There will be a demonstration of how to play the crystal singing bowl and you will learn to play one of our bowls with a sharing time at the end.
🌱 [2pm] Arm Balances 101 (75 mins)
In this mini workshop class, Sitti will guide you through the 3 key elements to all arm balances and preparatory drills to build strength and find stability in arm balances. Explore ways to take flight in crow and its variations!
🌱 [3:45pm] Chakra Cleanse (60 mins)
Janice will guide you through Meditation and Yin Yoga to balance and nourish key chakras that may be affected by the hectic, fast-paced lifestyle of city living. Fused with sound healing to clear and balance your physical, mental and energetic body.
🌱 [5pm] Unlock Your Intuition through Oracle Cards (60 mins)
A transformative class that empowers participants to tap into their intuition using oracle cards, Salaf will guide you in learning practical techniques to select, interpret, and apply cards for personal and professional decision-making, fostering trust in your intuitive responses.
🌱 [8pm] Sound Bath (60 mins)
Let the sounds wash over you and relax as you listen to the healing sounds resonating through the layers of your physical, emotional mental and spiritual bodies. Lemon and Salaf will take you on a sound journey which can be a deeply transformative and healing experience.
Passes:
Full Day Pass RM 180 (Early Bird available RM165!); or
Drop-in by class (variable prices)
How to book: DM, WhatsApp or through website
We are looking forward to seeing you in-studio!